nutrition Archives - Dr. Kimberly G. Brengle

September 1, 2021 Are Supplements Really Worth the Money? Read More

June 17, 2021 Disrupting Anxious Thoughts for a Better (Calmer) Life Read More

May 25, 2021 Understanding PCOS + Natural Treatments You Can Try at Home Read More

January 7, 2020 Is Sweating the Most Effective Way to Detox Your Body? Read More

December 6, 2019 Understanding EMDR and How It Can Help Depression, Anxiety and Stress Read More

October 21, 2019 3 Ways Meditation Changes Your Body + Brain Chemistry Read More

October 2, 2019 Understanding Your Gut-Brain Part 3: A Closer Look at Depression and Anxiety Read More

September 7, 2019 Understanding Your Gut-Brain Part 2: How Stress Affects Your Brain Chemistry Read More

August 17, 2019 Understanding Your Gut-Brain Part 1: What is Your Gut-Brain Connection? Read More

July 18, 2019 A Smarter Way to Food Journal Read More